All Updates
  • Long runs and races you send to your watch now carry the carb target in the main set notes, so "Fuel: 30 to 60 g carbs per hour" is on your wrist when you're 90 minutes in and can't remember the number.
  • Intervals.icu events get the same line as the first thing in the description. You'll see it when you're planning the day, not after you've already left the house.
  • No more flipping back to Pheidi mid-prep to check how much to eat. The note travels with the run.

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Want this in your own training? Open the app and your plan picks it up automatically. Spotted something broken? Tell me about it.